Open Access Government – Rachel Hall
“Children today can develop a lot of stress that can negatively impact their education if it’s not dealt with properly. Mindfulness is a great activity to try with your children to help lower their stress levels and boost their wellbeing. With so many things putting pressure on young people, including school and current events like climate change, life can get a bit overwhelming for little ones. But, when their stress isn’t being managed, children can find it hard to deal with their everyday pressures and their stress can start to become more serious.” (more)