The Huffington Post – John Berardi, Ph.D.
“Want to improve what your children are eating? If the answer is yes, I commend you, because childhood nutrition is extraordinarily important. Right from the start, nutrition shapes brain development, metabolism, and overall health. Unfortunately, poor childhood nutrition is a growing problem in North America…But there is good news: As parents, we can prevent a lot of these problems simply by feeding our children whole, healthy foods. I know: Parenting is not an easy job. But with some smart, simple strategies, you can set your children of up for a lifetime of healthy — and pleasurable — eating. Here’s how.”(more)