Published On: June 22nd, 2016|

Science Daily – Staff Writer

“The Active Healthy Kids Scotland Report Card 2016 has found that children’s physical activity levels are continuing to fall well short of recommended levels…The researchers have proposed that strategies to promote physical activity and reduce screen time should place a higher emphasis on playing actively outdoors, something children could potentially do 365 days a year…Professor John Reilly, of Strathclyde’s School of Psychological Sciences and Health, led the study. He said: “The amount of time children spend in front of screens has had an impact on their wellbeing for many years. The popularity of computer games and the emergence of the internet, smartphones, and social media have contributed further to this problem…Play benefits children in helping them to develop socially and emotionally, so promoting active outdoor play would have many benefits in addition to improving physical activity, improving academic attainment, and reducing obesity.””(more)