Published On: November 15th, 2016|

The Guardian – Jenny Stephenson

“Prioritise sleep and put it high on the agenda. There’s more packed into our children’s days than ever before, and sleep is simply not recognised with adequate importance. Researchers at King’s College London have just added more evidence to the pile showing that irregular bedtimes and insufficient sleep in childhood may result in increased calorie consumption and obesity. And there’s more.”(more)