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Sleepy U.S. teens are running on empty

UPI – Steven Reinberg

“Nearly 58 percent of middle school students in nine states and almost 73 percent of high school students across the country don’t get the recommended amount of nightly shuteye, according to a report from the U.S. Centers for Disease Control and Prevention. “Children and adolescents who don’t get enough sleep are at increased risk for obesity, diabetes, injuries, poor mental health, and attention and behavior problems, which can affect them academically,” said report author Anne Wheaton, a CDC epidemiologist.” (more)

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