Published On: March 1st, 2017|

Philly.com – Kimberley Garrison

“These days, it seems there is just never enough time, right? With juggling your job, civic and church responsibilities, squeezing in kids’ extracurricular activities, who has time for exercise, right? Wrong! Staying fit and healthy is one of the best things you can do for yourself and your family. As parents, we need to exercise daily as much for our own as for our children’s well-being. Like it or not, we are the living examples and role models for our children. Contrary to popular belief, parents, not pop stars, have the most influence over children’s lives.”(more)