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Study suggests an answer to young people’s persistent sleep problems

Medical X-Press – Mikhail Zinshteyn

“A collaborative research project involving James Cook University and the University of Queensland indicates high rates of sleep problems continuing through teenage years and into early adulthood – but also suggests a natural remedy. Dr. Yaqoot Fatima from JCU’s Mount Isa Centre for Rural and Remote Health was associated with a study that tracked more than 3600 people from the age of 14 until they were 21. “Just over a quarter of the 14-year-olds reported sleep problems, with more than 40 percent of those still having sleep problems at 21,” said Dr. Fatima. She said the causes of sleep problems were different at different ages.”(more)

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