BBC – Katherine Sellgren
“Almost half (45%) of young people are checking their mobile phones after they have gone to bed, a poll suggests. A survey of 2,750 11- to 18-year-olds found one in 10 admitted checking their mobile phones for notifications at least 10 times a night. The poll was carried out by Digital Awareness UK and the Headmasters’ and Headmistresses’ Conference. The organisations warn night-time usage of mobiles means pupils are coming to school tired and unable to concentrate. They recommend having a “digital detox” and putting mobile devices away for 90 minutes before lights-out or keeping them out of the bedroom.”(more)