Just 15 Minutes A Day Could Improve Cognitive Function In Children

The Daily Mile is a program that encourages children to take 15 minutes out of their school day to take a brisk walk or run and evidence suggests it can improve their cognitive function

Bilingual benefits: Learning a second language boosts brain health

Being bilingual will give you lifelong cognitive benefits

Learning a Second Language Boosts Cognitive Function

Learning a second language is an effective and enjoyable way to improve brain health, reports a new study

Learning a second language early might have ripple effects throughout your life

Research shows that adults who grow up bilingual hold onto certain cognitive skills.

Social & Cognitive Skills Learned During Independent Play, Explained

Independent play is an important part of childhood and can develop your kid's social and cognitive skills, among other things. Here's how.

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