One in 5 American children struggles with anxiety. To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution.
Handwritten letters enhance relationships among people of all ages, and help children become empowered and inspired through the power of the pen.
How parents and kids can start the new year off right with these tips for emotional well being
Empathy is a critical part of your child's development. Here's how parents can teach their kids to be more empathetic
If you want to raise grateful kids, encourage them to send a note of thanks.
Emotionally intelligent students get better grades and higher test scores, study says
Social-emotional learning is so important. But what do all those SEL terms, concepts & ideas mean? A new interactive online tool from can help sort them all out
Empathy is a critical skill kids will need to flourish in their studies, careers, and lives
Why it's so important for kids to learn to understand their emotions
How you can teach your children resilience, grit, the value of money, and perseverance