It's easy to be triggered when a child's emotions run high. But by observing and understanding emotions, parents can take a deep breath and try to replace “fight or flight” with “stay and help."
Empathy will help teachers, and others leading online transitions, prioritize relationships as society navigates this crisis.
These 10 children's books will teach kids about being calm and their parents will benefit too
How this district is improving emotional and physical mindfulness
One in 5 American children struggles with anxiety. To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution.
Handwritten letters enhance relationships among people of all ages, and help children become empowered and inspired through the power of the pen.
How parents and kids can start the new year off right with these tips for emotional well being
Empathy is a critical part of your child's development. Here's how parents can teach their kids to be more empathetic
If you want to raise grateful kids, encourage them to send a note of thanks.
Emotionally intelligent students get better grades and higher test scores, study says