Schools Are Embracing Mindfulness, But Practice Doesn’t Always Make Perfect

One in 5 American children struggles with anxiety. To help students cope, more and more schools are turning to mindfulness — but the explosion of interest has some researchers advising caution.

What Brain Science Teaches Us About Conflict Resolution

When a teacher noticed her kids fighting at recess, she turned to neuroscience and mindfulness practice to help them take control of their emotions.

Visual arts help marginalized youth learn mindfulness and self-compassion

Important learning takes place through experiences of fun and belonging at an arts-based mindfulness program.

Mindfulness for middle school students

Mindfulness, which helps students learn to focus awareness on the present moment, can enhance academic performance and lower stress levels

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