Learning to teach mindfulness to children can help teachers reduce their own stress
Learning to teach mindfulness to children can help teachers reduce their own stress
Schools of thought: can mindfulness lessons boost child mental health?
Children are under increasing pressure. Investing in their mental wellbeing could could help them now and in the future
How Mindfulness Can Help Teachers and Students Manage Challenging Situations
For students and teachers alike, learning how to notice and accept how one is feeling -- even if it's uncomfortable -- is a helpful first step towards managing one's emotions and attaining a sense of mindfulness.
How Making Time for Mindfulness Helps Students
A new study shows how mindfulness education can reduce students' sense of stress and lengthen attention spans
Practicing mindfulness benefits parents and children, study says
Medical X-Press - Kim Eckart "Parents, picture the situation: Your [...]
The Science Behind Student Stress
Edutopia - Youki Terada "A new study finds that when [...]
Pros and Cons of Mindfulness in SEL
Edutopia - Maurice J. Elias "Perhaps the most popular current [...]
School-based yoga can help children better manage stress and anxiety
Science Daily - Staff Writer "Participating in yoga and mindfulness [...]
What Is Mindfulness? Students Share What It Looks Like in Public Schools
Ed Surge - Jenny Abamu "In 2016, the Austin Independent [...]
Exploring the Benefit Mindset
Edutopia - Robert Ward "As communal creatures, we all crave [...]