Astro Awani – Staff Writer
“New findings suggest that exercise that prioritizes having fun with friends, rather than competition, could be the key to motivating teenagers to get active…The results of the survey found that the most important factors for teens when taking part in physical activity were the opportunity to have fun, to spend time with friends and to feel good about themselves. Competition, or the opportunity to win something, was the least important factor in their decision to participate in physical activity, with even less emphasis placed on competition by girls than boys.”(more)