The Huffington Post – Jessica Samakow & Lori Leibovich
“It’s estimated that children ages 8 to 18 spend an average of seven hours a day behind screens…While it would be impossible to rid your kids’ lives of technology completely — and you wouldn’t want to, because of its many joys and benefits — parents can take a few measures to help prevent its negative mental and physical side effects. Here are some ways screens may be harming your kids’ bodies and what you can do about it:” (more)