BBC – Jane Wakefield
“Rangan Chatterjee is a GP and says he has seen plenty of evidence of the link between mental ill-health in youngsters and their use of social media. One 16 year-old boy was referred to him after he self-harmed and ended up in A&E. “The first thought was to put him on anti-depressants but I chatted to him and it sounded like his use of social media was having a negative impact on his health.” So Dr Chatterjee suggested a simple solution – the teenager should attempt to wean himself off social media, restricting himself to just an hour before he went to bed. Over the course of a few weeks, he should extend this to two hours at night and two in the morning.” (more)