BBC – Becky Morton
“Tina says setting a good example for a child from a young age is also key. “If you’re eating healthily yourself, your child is more likely to model what you’re doing,” she says. She adds that eating together at meal times also helps to encourage younger children to mimic their parents’ eating habits. Anna adds that it is important for parents not to voice negative opinions about foods they don’t like around their children, as this can influence their attitudes towards new foods.” (more)