The Guardian – Judy Willis
“Weeks into the summer holiday, many teachers are still experiencing the stressful fallout of last term. For some, this is the exhaustion of burnout. For others, worries about the upcoming school year are already on the horizon. But there are simple steps you can take to build a positive mindset, strengthen your stamina and approach the new year with less anxiety and greater expectations of success. The approaches I offer here come from my background as a neurologist and teacher. The methods I suggest have been helpful for my own students in overcoming exam and work stress, and they are useful for teachers who face similar challenges.”(more)